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The analysis of my dietary and exercise routine was exceptional. It helped me improve my performance in triathlon races significantly. It brought the concept of “ fuel the body right and perform better” to a new level. At the same time the in depth explanations provided me with a solid understanding of the theory. Thank you!

Frank U.

Nutrition Education Client

Transforming Health: Time for a Summer Safety Check

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Each month, Byrnes Health Education Center health educator Nikole Tome blogs about trending health issues for WITF’s TransformingHealth.org.   Read Nikole’s blog on National Safety Month now.

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